Bodycraft Family Xpress Home Gym

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Bodycraft Family

"Profile", . Buy for you and your family this bodycraft family xpress home gym, to enjoy its experience today! Features:
- Shape your body, get strong, lose weight, even improve your golf swing with, BodyCraft Family XPress Strength Training System
-, two weight stack design allows for multiple users at, same time
- Consumer Guide Best Buy Rating
- Press Station has range-of-motion adjustments to fit all size users and to provide more variety
- Exercises available on this station include:
- Bench Press
- Incline Press
- Shoulder Press
- Mid Row
- Easy reference exercise charts are permanently mounted to steel plates on all four sides
- Pictures and descriptions of 40 different exercises show proper positioning and form and, muscles worked
- Ab Crunch / French Curl Station for strengthening and shaping abdominal muscles. Can also be used for Triceps Extension (French Curls)
- Low Pulley Station with footplate provides a variety of exercises not limited to:
- Low Row
- Upright Row
- Arm Curls
- Hip Adduction
- Hip Abduction
- Glute Kicks
- Seats and seat backs are fully adjustable. Seat Backs adjust forward and tilt to fit any size user and for proper support over a wider range of exercises
- Adjustments are color coded and labeled with specific settings to minimize transition time and confusion
- Easy Adjusting Cable Station arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions
- Adjust, Cable Arms to, lowest position for
- Arm Curl
- Lateral Raise
- Front Raise
- Shrugs
- Rotate, Cable Arms to a middle position for:
- Pec Flys
- Incline Press
- Dumbbell Style (converging) Presses
- Adjust, Cable Arms to, top position for:
- Shoulder Press: These unique Cable Arms also provide for "Sports Specific" and rehabilitation type exercises. Over two dozen different exercises on this station alone! Specifications:
- Lifetime warranty Product Brochure

Specifications:
Model: Ships in 3 to 5 days
- BodyCraft